💪 Is This the Way For More Gains, Pumps and Mental Clarity? ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Is 16 Grams the New Creatine Dosage? A recent study was released showing the benefits of taking 16 grams of creatine over the traditional 5 grams. The results were pretty persuasive, even with some of the limitations of the study. - Increased brain creatine levels, indicating better energy metabolism.
- Reduced fatigue levels.
- Improved reaction times, showing potential cognitive benefits.
- Enhanced hand-grip strength, suggesting a positive effect on physical performance (Great for those deadlifts).
Jordan, who you may have seen on our Youtube channel is a big believer in this. One additional benefit he noticed from switching to a higher dose was the insane pumps. And who doesn't love pumps? | | Want To Get Those Benefits? | | | Hi-Tech Pharmaceuticals Creatine 400g |
| | This will last you 25 days at 16 grams per day. |
| | | | | Hi-Tech Pharmaceuticals Creatine Monohydrate 1000g |
| | This will last you a whopping 2 months at 16 grams per day. Our recommendation! |
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