torek, 16. avgust 2022

Founder Spotlight | The Ness

Meet Colette Dong and Aly Giampolo!
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Alala
Founder Spotlight. THE NESS

The Ness, a dance-based fitness studio founded by Colette Dong and Aly Giampolo, offers two types of workouts - On The Trampoline for high-intensity cardio workouts, and Off The Trampoline for sculpting using weights and resistance bands - both of which benefit your mental, emotional, and physical stamina. 

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What's Your Favorite Alala Piece?

CD: The Captain Ankle Tight

AG: The Mirage Tight *chefs kiss*

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Image of Mirage Tight

Your 2022 Power Words

CD: Patience, Presence, Party

AG: Intuition, Calm, Learning

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