Hi,

Day 3 of the supplement sale. Today I want to talk about something most endurance athletes get wrong: strength and recovery.

Here's the truth: Training doesn't make you stronger. Training breaks you down. Recovery builds you back up stronger.

If you're only focused on the workout and ignoring the rebuild, you're leaving gains on the table. Worse, you're probably getting slower, not faster.

The Breakdown

As an endurance athlete, I'm not trying to get huge. I'm trying to push my body to adapt—build mitochondria, strengthen connective tissue, improve my ability to sustain hard efforts.

That requires stress. Real stress. The kind that makes your muscles burn, and your lungs scream.

This is where SwissRX Nitric Oxide Pro comes in.

Two pills every morning, and my body's ready to go deeper into the pain cave during hard sessions. More blood flow means more oxygen to working muscles, allowing me to sustain harder efforts longer. That's more stimulus, more breakdown, more adaptation.

I'm not taking Nitric Oxide Pro to make training easier. I'm taking it so I can make training harder.

If you're doing intervals, tempo runs, or anything that makes you question your life choices, this supplement lets you push further before you blow up. And that's where the real training effect happens.

The Rebuild

But here's the thing: breaking down is only half the equation. If you don't rebuild properly, you just stay broken.

This is where Foundation comes in.

Foundation is my complete recovery product. One scoop combines three things your body needs to rebuild stronger:

1. Creatine (5g)

Most people think creatine is just for power athletes. Wrong. Creatine helps with muscle repair, cognitive function, and—this was the surprise for me—mood. A South Korean study found creatine matched Lexapro for improving mood.

As someone who's dealt with the mental highs and lows of hard training blocks, that's not a small thing.

2. Collagen (Fortigel® + Tendaxion® + Mobilee®)

If you're over 40, your tendons and joints need help. Collagen is the raw material your body uses to repair connective tissue. But not all collagen is the same.

Foundation combines three pharmaceutical-grade collagen peptides. Fortigel® is backed by over 15 studies showing it significantly reduces exercise-related joint pain in athletes. Tendaxion® delivers type I collagen in the precise molecular size your body uses for soft tissue repair. Mobilee® provides the most bioavailable hyaluronic acid on the market – 10x more absorbable than synthetic forms – for superior joint lubrication.

Plus, it includes 100mg of Vitamin C (you need it for collagen synthesis) and Magnesium, so you don't have to add anything else.

3. Synthesis (PeptiStrong™Strength building Peptide) 

This is the peptide blend that helps with tissue repair and muscle growth. I started taking Synthesis at 50, and I'm convinced it's one of the reasons I'm still getting stronger instead of just managing decline.

This peptide activates your mTor pathway that is responsible for muscle synthesis, so it helps you upregulate building muscle, which is the same as repairing broken down muscle. You don't feel it until you wake up hurting less, but you can see it after a few weeks and hard work, you will have a leaner, more muscular physique.

How I Use Them Together

Morning: Two pills of Nitric Oxide Pro. One scoop of Foundation, usually as a booster to my protein shake.

That's it. Simple, consistent, effective.

The Nitric Oxide Pro sets me up to push harder during training. Foundation makes sure my body rebuilds stronger overnight.

Break down. Rebuild. Repeat.

This Is How You Get Stronger at Any Age

I'm 50. I'm not trying to peak for the Olympics. I'm trying to stay strong, stay healthy, and keep training at a level that makes me feel alive.

The secret isn't magic. It's stress + recovery. Push your body hard enough to force adaptation, then give it the raw materials it needs to rebuild.

Nitric Oxide Pro for the breakdown. Foundation for the rebuild.

Both are on sale this week.

Remember: 25% Feed Credit on all supplements (spend $100, get $25 back). SwissRX is 33% off (no code needed).

Get 33% Off Nitric Oxide Pro.

Get 25% Feed Credit on Foundation.

- Matt

Founder
The Feed