Hi,

Hydration is so critical, both to stay hydrated when you are not training, and how to hydrate to provide you with the biggest impact during training and on race day.  

Daily Hydration (Sip at your desk, hydration all day)

REJOY Instant Hydration - 1,500mg of electrolytes packed into a single stick. After 6-8 hours without fluids, you’re already starting the day slightly dehydrated. Getting ahead of it early sets the tone for everything that follows.

Hydrating first thing helps restore what you lost overnight and sharpens your mental clarity - less groggy, more ready to go.

Another easy win: Mortal Regular. Full-spectrum electrolytes, light touch of sugar, and bold flavor - so staying hydrated actually feels like something you want to keep sipping all day.

Training Hydration (Training Days and On Race Day)

Amacx Turbo Drink Mix - This is what the pros reach for on long, hard efforts, and once you try it, you'll understand why. Lemon and Watermelon are clean, not too sweet, and you can regulate your carb intake based on how much you scoop into your water bottle.

1 Scoop = 40g carbs and 2 Scoops = 80g of carbs. Plus essential electrolytes to keep you hydrated while you are sweating. 

Flow Formulas Endurance Drink Mix - A research-based formula that was created by endurance athletes for endurance athletes - it is notably allergen-free. Two scoops is 60 grams, perfect for a harder training day, and two scoops gets you to 90 grams, perfect for longer, harder efforts. 

A New Take on Hydration

KA-EX Cortisol Stress Reducer - It replenishes electrolytes like your standard drink mix, but also actively lowers cortisol, so you're not just staying hydrated; you're recovering smarter and keeping stress in check at the same time.

Pro Tip: Get a Hydration Boost with Quinton Totum Sport - Natural seawater electrolytes deliver quick hydration and replenish essential minerals lost during exercise. This is fondly known as a “shot from the sea.”

Shop some of our favorite hydrations and unlock 25%.

- The Feed.