We'll look at supplements to consider if you're taking a GLP-1-related products. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
GLP-1 medications like Ozempic or other fat loss peptides can be powerful tools for fat loss and blood sugar control. One of the main ways they work is by lowering appetite—but when calories drop, so can key nutrients your body depends on for performance. For male athletes, that matters. Training hard while eating less can increase the risk of falling short on essential vitamins and minerals that support energy production, muscle recovery, testosterone balance, and overall performance. When intake drops, recovery, strength, and endurance can take a hit if you're not intentional. That's where smart supplementation comes in. The right foundational nutrients can help support muscle retention, energy levels, metabolic function, and overall well-being while your body adapts to a reduced-calorie intake. It's not about adding more—it's about covering your bases so you can continue training at a high level. Supplementation should always be individualized. Talk with your healthcare provider and consider basic lab work to identify any gaps before adding new products. Cutting body fat is the goal—but keeping strength, performance, and muscle is the mission. | |  | | Hi-Tech Pharmaceuticals Precision Protein 2lbs* |
| | | | Helps you hold onto your lean muscle, which can drop while on GLP-1. |
| | | | |  | | Life Extension Iron Protein Plus 300mg 100 Capsules* |
| | | | Recent study shows that GLP-1 medications may reduce iron absorption. |
| | | | |  | | KAL B-12 Methylcobalamin 1000mcg 90 Micro Tablets* |
| | | | One study found lower vitamin B12 levels in people using semaglutide for weight management and diabetes after weight-loss surgery. |
| | | | |  | | Allmax FiberBiotix 30 Servings* |
| | | | The reduced appetite caused by GLP-1 medications may reduce fiber intake even further. |
| | | | |  | | Hi-Tech Pharmaceuticals Vitamin D3 100 Tablets* |
| | | | About 25% of people have low levels of Vitamin D. And people living with obesity or Type 2 diabetes are even more likely to have low Vitamin D levels. |
| | | | |  | | Hi-Tech Pharmaceuticals Magnesium Glycinate 120 Capsules* |
| | | | Magnesium plays a key role in regulating your blood pressure and blood sugar levels. Can also help with constipation, a common side effect on GLP-1. |
| | | | |  | | SOLARAY POTASSIUM ASPORO 99mg 200C* |
| | | | Potassium is another mineral that can be affected by vomiting that can happen with GLP-1 medications. |
| | | | | | | Depending on your nutritional and diet requirements, other supplements to consider include: - Vitamins A & E: If you're following a low-fat diet, which is often recommended with Ozempic and other GLP-1 medications, you may be at an even greater risk of vitamin A and vitamin E deficiency.
- Collagen: Some men experience hair loss and Collagen can help strengthen your hair while on GLP-1.
- Digestive Enzymes: Some users experience constipation. This can help alleviate that side effect.
- Multi-Vitamin: Eating less foods, means getting less vitamins. A good multi-vitmain can help support more nutrients and lean muscle.
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Now there is no reason to shop anywhere else! | | *Before taking any of these supplements, we always recommend speaking with your doctor. No longer want to receive these emails? Unsubscribe.
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