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๐ Welcome to Healthy, Again. Every day, our team scours hundreds of sources to find information that helps you take back your health: real food, holistic thinking, and time-tested wisdom for you and your family.
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Speech patterns may predict dementia years before symptoms appear
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Teens are taking cancer drugs to grow taller
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Eating less protein might slow down aging
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01 Speech patterns may predict dementia years before symptoms appear
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Researchers are finding that the way you talk, including how fast you speak, how often you pause, and even how you chew, can reveal early signs of Alzheimer's risk long before memory problems show up. In a recent study from Mass General Brigham, speech analysis correctly identified people at higher risk for Alzheimer's 77 percent of the time. Standard cognitive tests got it right only 47 percent of the time.
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The approach works because speaking is surprisingly complex. Your brain has to find words, remember what you were saying, move your mouth and tongue in coordination, and adjust your tone, all at once. When something starts to go wrong in the brain, those tiny signals show up in speech years before anyone notices a problem.
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02 Teens are taking cancer drugs to grow taller
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A bladder cancer medication called erdafitinib is showing up on black markets, bought by teenage boys who heard online it might make them taller. The trend, called "heightmaxxing," started after medical case reports noted unexpected growth spurts in children receiving the drug for brain tumors. One teenager grew more than five inches during treatment but developed serious bone problems afterward.
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Doctors say the growth is not healthy. The drug blocks cellular signals involved in cancer, but those same signals help bones develop properly.
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Same Driver, Same Car. Prices Can Differ by Hundreds
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Here's something most drivers don't realize: two people with the identical car, age, and driving record can get quotes hundreds of dollars apart depending on the insurer.
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Every company prices risk differently, so there's no single "best" rate — only the best rate for you. Compare.com checks your profile against more than 120 top insurers at once and shows you exactly where you stand, in minutes. No repeat forms, no sales calls. It's the only way to know if you're on the low end or the high end of the price range.
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03 Eating less protein might slow down aging
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Protein is in everything now: cereals, coffee, even bottled water. But a new review of more than 350 studies suggests that for most people, eating less protein, not more, may actually help the body age more slowly.
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Researchers found that cutting back on protein can improve metabolism, protect cells from damage, and in some animal studies, extend lifespan. One key player seems to be a hormone called FGF21, which rises when protein drops and helps the body burn energy more efficiently and keep inflammation in check.
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✿ QUICK HITS — ON OUR RADAR
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*Indicates content from our sponsors
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✿ SOUND OFF
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Will you cut back on protein after this new research?
Want your comment to be featured? Be sure to include your name.
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✿ POP QUIZ
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How often did speech analysis correctly flag people at higher risk for Alzheimer's in the Mass General Brigham study?
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✿ POLL RESULTS — FROM LAST EDITION
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Should fluoride be removed from public drinking water?
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๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ⬜️⬜️⬜️ Yes, take it out (209)
๐ฉ⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️ No, keep it in (13)
๐ฉ๐ฉ⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️ Lower the levels instead (51)
๐ฉ⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️ I'm not sure (13)
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Yes, take it out: I’ve studied the reports on the health effects of fluoride. It should be removed from our water ASAP. — Nathan
Yes, take it out: If using fluoride toothpaste is effective, why do we need to drink it? It never made any sense to me. — Bryan
Lower the levels instead: Stick to the recommended levels. Fluoride is necessary and has been around for 80 years. — Dennis
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| 286 votes |
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Thanks for reading. Take care of yourself, and forward this to someone who needs it. — The Healthy, Again Team
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