Hi,

I just started learning about omega-3 fatty acids, and I wanted to share with you everything I have discovered - because it is surprising.

First, your body can't make omega-3 fatty acids on its own. You only get them from food. And they don't just pass through, they build into the membrane of nearly every cell you've got. That's why they reach so much: how your heart and blood vessels work, how your brain fires, how your body handles the everyday load that comes with training hard.

The catch is you'd need to eat fatty fish several times a week to keep up, and most of us don't. That's the gap an omega supplement fills. It's not flashy. It's foundational, the stuff quietly keeping the engine running while you focus on the work.

So it comes down to which one. Most fish oil is built around a single idea: cram in as much isolated EPA and DHA as possible. Getting there takes heavy distillation, and everything else the fish carried gets stripped out along the way.

Sashimi Omegas goes the other direction. It's full-spectrum salmon oil from young Norwegian salmon, handled to sashimi-grade standards and pulled from the fish with a gentle, patented process. What you get stays close to what's actually in the fish: the natural triglyceride form your body reads easily, and 21 fatty acids in their original form. Not just omega-3, but the 5s, 6s, 7s, 9s and 11s too, plus natural astaxanthin, the antioxidant that gives salmon its color.

Kept intact like that, it looks less like a supplement and more like food, which is exactly how your body wants to recognize and use it. That's what's quietly supporting your cardiovascular, brain, immune, and metabolic systems, day after day.

Two softgels with a meal that has some fat in it. A bottle is 120 softgels, so that's a 60-day run, set it and forget it. Give it a few weeks; omegas work by building up in your system, not by hitting you in the moment.

If the omega spot in your cabinet is empty, this is a good one to make the default.

Shop Sashimi Omegas

- Matt

Founder
The Feed